Presence · Breath · Voice
Yoga & Meditation
The Art of Stillness
Abby Craden is a yoga teacher, Yoga Nidra meditation guide, and voice artist devoted to the practice of sacred rest.
Through Yoga Nidra — the yoga of conscious deep relaxation — she invites practitioners into the quiet space between waking and sleep where the body restores and the mind softens.
She uses her unique skills as a storyteller to create a deeply resonant, sensorial, and unique experience.
Listen on Insight Timer
In-Person Classes
Classes at Inner Power Yoga
Join Abby for a unique and inspirational practice exclusively at Inner Power Yoga.
Mondays & Wednesdays
Vinyasa Flow
7:00 PM
Fridays
Friday Exhale — Flow into Yoga Nidra
5:00 PM
Exclusively at Inner Power Yoga
What Listeners Say
"Abby's voice is so relaxing and warm, drawing me into a softened, peaceful space. Perfect meditation to begin my morning."
— Jamie Rizzo
"Very well done, soothing voice, grounded presentation."
— Bob
"Loved this grounding talk. It kept its promise as a reset."
— Eric Collier
"Beautiful, soulful, soothing voice!"
— Elizabeth Bennett
"This was absolutely beautiful. Felt her words in my heart, truly."
— Marissa
Interested in working with Abby for yoga, meditation, or guided audio?
Get in Touch